Les fondamentaux du YangYoga – Paul Grilley

Contenu

1 Warrior Advances and Retreats
2 Flying Dragon
3 Golden Seed
4 Yang Practice – Warrior
5 Yang Practice – Flying Dragon
6 Yang Practice – Golden Seed
7 Bonus Dance

1 – Yang practice – Warrior advances and retreats

2 – Flying Dragon

3 – Golden seed

4 – Yang Practice – Warrior

5 – Yang Practice – Flying Dragon

6 – Yang Practice – Golden seed

7 – Bonus Dance