Chakra theory – Paul Grilley – BONUS
| 1 – Chakra_Theory_01 Chakra theory and meditation |
| 2 – Chakra_Theory_02 Chakra and the Three Bodies |
| 3 – Chakra_Theory_03 Breaking the cycle of Samsara |
| 4 – Chakra_Theory_04 Chakras and spiritual practices |
| 5 – Chakra_Theory_05 Pran and Breath |
| 6 – Chakra_Theory_06 Chakra meditation routine |
| 7 – Chakra_Theory_07 Sushamna purification |
| 8 – Chakra_Theory_Bonus Chakra and meridians |
1 – Chakra_Theory_01 Chakra theory and meditation
2 – Chakra_Theory_02 Chakra and the Three Bodies
3 – Chakra_Theory_03 Breaking the cycle of Samsara
4 – Chakra_Theory_04 Chakras and spiritual practices
5 – Chakra_Theory_05 Pran and Breath
6 – Chakra_Theory_06 Chakra meditation routine
7 – Chakra_Theory_07 Sushamna purification
8 – Chakra_Theory_Bonus Chakra and meridians
https://uniyoga-files.com/yinyoga/paul-grilley-chakra/Chakra_Theory_Bonus.mp4